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4 Reasons Why You're Still Having Adult Acne...
Over 20% of women in the US suffer from acne… And surprisingly most of them have it worse than when they were teens… They try countless products, diets, visit dermatologists, yet nothing works. All of the tips flying around online don’t help either… As most of them are misleading, to say the least…
Well, I’ve been in that place before, where I felt frustrated with all of the contradictory tips I was finding online…That’s why I researched these 4 major reasons why you’re still having breakouts and I’ll share with you my findings on how to overcome that.
1. Internal Body Machine That Controls The Way Your Face Looks
By far the biggest reason why you’re still breaking out is - internal. It can range from hormones to digestion reasons.
We have created a quick reference guide to pinpoint these issues quickly so you can understand where it’s coming from.
2. Foods That Have Been Scientifically To Cause Breakouts
Don’t you love to indulge in delicious foods from time to time? I do! Unfortunately, this can be the main reason why you’re still breaking out. Here is the list of foods that can cause an increase in growth hormones which lead to what people term as hormonal breakouts.
If they are consumed on a regular basis, they will continue to affect the skin if there is a hormonal imbalance.
Attention: some people who have had breakouts long term, find that sugar in fruit can affect their skin.
3. Improper Supplementation
Let’s be honest… Maintaining a healthy diet is a challenge… And even if we wanted to, it would be very difficult to do it with all of the low-quality products that are on the shelves…
And a lack of time in our daily lives makes it almost impossible to get all of the nutrients we need on a daily basis. That could be one of the reasons why you’re still breaking out!
But taking any supplement won’t help. Let’s take a step further. Remember the image above to reference what could be a reason for your breakouts?
Once you identify the reason why then you can refer to this table and pick and choose the supplements to take.
4. Your Skincare Routine
Skin is the largest organ. A little known fact is that your face absorbs what is applied to it, much in the same way that internal organs use nutrients from the food ingested.
So if you apply low-quality beauty products onto it, your face is absorbing the harmful chemicals and toxins that are in many mainstream skincare products.
When using good skincare that contains ingredients rich in vitamins, minerals, omegas, and other vital nutrients, your skin will respond brilliantly and help you achieve the awesome glow you desire!
Feel like There Is No Way to Get Rid of Acne and Breakouts?
No creams, diets, or pharmaceutical drugs can help?
Continue reading: I'm going to share my personal story of 16 years battling acne...
And How I Healed it Using These Natural Products...
I looked over at my mom with a tear running down my cheek. This is ridiculous, I told her, throwing my hands in the air:
“I’m almost 30 years old and look like I have the face of a sweaty, teenage boy who hasn’t showered in a week.”
Not Too Much Had Changed
I walked over to the mirror and studied the very red and very irritated bumps on my face one more time. I squinted and thought to myself, I think I see a difference.
I was excited, I had just started a new cream that others swore by and praised up and down on the forums. Perhaps this is finally it, the holy grail of creams, the one I have been waiting for.
Weeks went by, and optimism gradually faded to fear then disgust, and finally, anger as my new found cream was added to the pile of half-used tubes hiding in the back of my drawer. Why can’t I figure this out? So many questions came to my mind, each more puzzling than the next.
I had heard every name in the book from pizza face to Rudolph.
I had been battling acne on and off (mostly on) for 16 years. I had been to the moon and back and was desperate for something, anything to work.
At 13, I rode my bike to the local drugstore to buy makeup and zit cream.
I would lather my face with clean and clear products hoping by some miracle, they would whisk my puffy whiteheads away to be quickly forgotten about.
They did make me forget about my zits because I had a new problem.
The flakes and dusty layers of skin I acquired looked like I could be a prime candidate for a head and shoulders commercial.
Back down to the drugstore, I went, and variations of creams, gels, pads, strips, and wipes were purchased, each creating more trouble than the last.
Every time I shopped, I was ever more drawn to the makeup section with its gleaming bottles and colorful promises.
The model’s picture smiled out to me that I too could have beautiful, radiant skin, no strings attached with the introduction of foundation and concealer.
I happily took my basket to the counter and smiled as I delightfully handed over my hard earned babysitting money. I slathered and covered and forgot about the ugliness I felt underneath with my cover girl cocktail.
Ultimately, I am not sure what was worse, the patches of red from my nose to my chin, or the orange line left on the side of my jaw and hairline from my caked on Wet and Wild concealer.
I was a modern-day Oompa Loompa.
Getting my mother to take me to the dermatologists was like pulling teeth, but after much whining, she conceded.
My new skin routine consisted of a nurse brushing on a tingly, itchy glycolic peel and a prescription for a cream I had heard good things about.
Promise filled the air, as I happily handed my newly scribbled doctor’s note to the pharmacist at Walgreens.
Minutes later, he gave me my package while muttering the words, “If this doesn’t work for you, there are literally hundreds of more creams you can try. Talk to your dermatologist, and have him write you a new prescription if this one doesn’t do anything in the next few months.”
My eyes glazed over, as promise was run over by the 80-year-old lady, white-knuckling the steering wheel, pulling up to the window at the pharmacy drive-through.
By the time I had turned 21, my skin was no better than I had started at 13. The only thing that became smaller was my tolerance and my wallet.
As my budget increased on products and possible treatments to try, so did my acne.
These painful, horrible red splotches stayed for weeks on end and were worse than any white or blackhead. Just when I thought I was healing, 3 more popped up in its place.
My hands got antsy, and I started picking, only leaving me with brownish scars, redder cheeks, and no more answers than I had when I started this battle.
In addition to my rosy complexion, I had small, white bumps on every inch of my skin making it feel like rough sandpaper.
Dreams of clear skin became distant and unlikely.
Back down to the doctor I went, and this time with hopes of a new cure: birth control. Many peppered their fantastic results all over the internet and at this point, what did I have to lose?
The nurse practitioner was happy to give me my prescription along with a sample of the newest wonder birth control, guaranteed to clear up any acne issues.
Not too long after I began taking it, my skin cleared up.
I was dumbfounded.
Who knew all this time that this was the answer?
I happily told others of my new found fix, until new problems started surfacing. Not only did I gain about 10 pounds, but for the first time in my life, I had a yeast infection, which was incredibly gross, irritating, and painful.
I found myself once again back down at the drugstore for my new problem.
One hurdle down, now I had to handle my newly developed pounds. I only thought this was my problem, when not but a month later and again, for the first time in my life, I developed a bladder infection.
After the purchase of about a case of 100% Pure Cranberry Juice (not your Ocean Spray cocktail, this stuff will make you say pucker up buttercup), prescription antibiotics, and bladder pain relief pills that turned my pee orange, I worked through the trauma of my new found issue.
About two months later, I acquired another bladder infection. This became a new staple problem I had to deal with every other month. I started to order cranberry pills by the dozens on Amazon.
About 9 bladder infections later and upon digging, I found that my current birth control had side effects a mile long including the possibility of bladder and yeast infections. This was just one of the many byproduct possibilities of what it was doing to my insides.